Here is an Angelic Prayer to help you restrain your feelings, not to react badly and behave wisely in the face of trials and impulses.

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Dear Angel,

please, infuse me with
self control. Instruct
me to think before I speak.
When I am about to say
negative, hurtful or
disparaging words to
someone, please set a
guard over my lips before
words rush out of them.
Guide me to remain silent
or only speak up from a
place of love and
understanding. Please,
enable me to deal with
my emotional reactivity
and guide me not to act
in a way that I might
regret. Teach me not to
react badly and to replace
defensiveness and animosity
with understanding. Guide
me to stop behaving in
hurtful ways and not to take
action until I am able to
act through the heart and
respond with love. Please,
help me forgive myself for
all the times I have
disappointed those who love
me, those I wearied and harmed.
Teach me not to hurt anyone,
especially those who love me.
Infuse me with your kindness,
selflessness and generosity
in love.
Amen

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365 Prayers to the Angels: Get your prayers answered and fulfill all your dreams with the help of the Angels"written by "Human Angels"
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